Wellness Tips | Connect4Hope

Apr 13, 20226 min read

Egg Labels: "Fowl" Play?

Shopping for eggs today can be overwhelming! What do all these labels actually mean? And which ones provide the greatest nutritional value?

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Feb 28, 20226 min read

"GMO" is now "Bioengineered": Navigating the New GMO Labeling Law.

Are you aware of this new label in the US? Do you know that many GMO foods are excluded from this new labeling requirement?

189 views0 comments

Feb 9, 20225 min read

The Healthy Charcuterie Challenge

Charcuterie boards are a great alternative to typical party foods (e.g. fried foods, chips and sweets). Check out my tips for creating a...

62 views0 comments

Sep 20, 20216 min read

All Calories are NOT Created Equal!

Is it just the QUANTITY or also the QUALITY of the calories that matter?

94 views0 comments

Feb 16, 20211 min read

The Power of Energy Work and Meditation in Healing Trauma

"A healthy lifestyle is what we put into our bodies in terms of our thoughts, our energy."

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Aug 17, 202011 min read

Kathy’s Story of Healing from Stage 4 Inflammatory Breast Cancer and High Grade Head & Neck Cancer

"Through it all, I garnered an understanding of the power I had within and how to tap my God-given ability to self-heal."

1,191 views0 comments

Mar 16, 20208 min read

Masami's Story of Healing from Multiple Sclerosis

"MS has become my true guiding teacher. It will always whisper to me in a very quiet, yet very determined way if I’m pushing too hard."

931 views1 comment

Jan 27, 20207 min read

Stage 3B Non-Hodgkin's Lymphoma Healed Naturally - Rodney's Story

"The benefits of wholesome eating along with body cleansing made more sense to me than adding more toxins to my overwhelmed immune system."

3,018 views0 comments

Nov 7, 20196 min read

Jerome's 23-Year Journey with Bladder Cancer

Know yourself well enough to be your own advocate. Listen to your body, your heart and your intuition. That is the call for hope.

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Sep 6, 201915 min read

Delina's Recovery from Breast Cancer

Delina was diagnosed with breast cancer in 2017 & decided to heal naturally. Since March, multiple test results indicate she is cancer free.

1,642 views0 comments

Jul 11, 20198 min read

Natalie's Recovery from Stage 2B Breast Cancer

Natalie was diagnosed with stage 2B breast cancer in 2012. Her story focuses on the steps she took to regain her health following treatment.

102 views0 comments

Jun 7, 20196 min read

Complete Recovery from Non-Hodgkin Lymphoma - Peggy's Story

In 2017, Peggy successfully healed from non-Hodgkin lymphoma using holistic and conventional protocols, as well as lifestyle changes.

801 views0 comments

Apr 12, 20197 min read

Healing from Both HIV and Stage 0 Anal Cancer - Anthony’s Story

In 2016, Anthony Beven was diagnosed with both HIV and stage 0 (pre-cancerous) anal cancer. He used a combination of conventional...

779 views1 comment

Mar 17, 20197 min read

Recovering From Autism - Mayah's Story

Two days before her 3rd birthday, Mayah* was diagnosed with autism. Her mom, Jessica, immediately began doing countless hours of...

1,253 views0 comments

Feb 12, 20194 min read

Healing From Stage 2 Breast Cancer – Amy’s Story

Amy was diagnosed with stage II triple-negative, HER2-positive breast cancer in 2003. She addressed her disease with conventional...

121 views0 comments

Jan 23, 20195 min read

Stage 3 HPV Anal Cancer Healed Naturally in 10 Months – Shari’s Story

In January 2014, Shari was diagnosed with Stage 3 HPV Anal Cancer. She decided to treat it naturally, and ten months later she was...

1,702 views0 comments

Jan 7, 20196 min read

Healing From Stage 4 Breast Cancer – Vanessa’s Story

Vanessa Bisla was diagnosed with stage IV breast cancer 33 months ago and given just 6 months to live. Vanessa beat that initial...

559 views0 comments

Nov 26, 20184 min read

44 Years Cancer-Free After Being Given Just 6 Months to Live with Lung Cancer – Carl Helvie’s Story

Carl Helvie was diagnosed with lung cancer 44 years ago and given just 6 months to live. Not only did he beat cancer, but he is now...

2,612 views0 comments

Oct 29, 20187 min read

Full Recovery from Multiple Sclerosis – Brianna’s Story

Brianna Carothers was diagnosed with Multiple Sclerosis almost 18 years ago. She refused to believe that a cure was impossible and turned...

1,861 views1 comment

Oct 22, 20182 min read

From Terminal Uterine Cancer Diagnosis to Complete Recovery in 5 Months - Veronica's Story

Veronica Ivonne submitted her inspirational Story of Hope about beating Uterine Cancer after she was given only two weeks to live seven...

9,431 views0 comments

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Being healthy doesn't have to be hard!
Sign up for my free Sugar Cravings Cheat Sheet to find out how easy it can be, and receive regular healthy lifestyle tips from me.

Being healthy doesn't have to be hard! Sign up for my free Sugar Cravings Cheat Sheet to find out how easy it can be, and receive regular healthy lifestyle tips from me.

Being healthy doesn't have to be hard!
Sign up for my free Sugar Cravings Cheat Sheet to find out how easy it can be, and receive regular healthy lifestyle tips from me.