Healthier Diets

There are many different opinions on the appropriate diet for optimal health and wellness. However, the one thing that most naturopathic practitioners agree on is that eliminating refined grains, sugars and processed foods while increasing your intake of vegetables (and sometimes fruits) is critical for a well-functioning body and a healthy immune system, especially when healing from disease.

The ideal diet varies by person, because we are all individuals with completely unique bodies. For this reason, it is important to make dietary decisions under the guidance of a qualified healthcare professional. 

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The ketogenic diet is a very high fat, moderate protein and very low carbohydrate diet, which when done correctly, puts your body into a ketosis metabolic state and has numerous health benefits.

The Hippocrates Diet is a specialized raw, organic plant-based diet served at the Hippocrates Wellness Institute in West Palm Beach, Florida.

Vegan / Raw Vegan

A vegan diet consists of abstaining from eating animals or animal products, including but not limited to all meat, fish, eggs and dairy products. Raw veganism is a diet that combines the vegan and raw food diets. The raw vegan diet excludes all food and products of animal origin, any food that is processed or altered from its natural state, and any food cooked at a temperature above 118 °F (48 °C).

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© 2019 by Connect4Hope, LLC.

 

Disclaimer: The information on this website is not intended to diagnose, treat, cure or prevent any disease. We present these stories, articles, website links, other documents, etc. for informational and educational purposes only and do not endorse or necessarily agree with their contents. The information contained herein is not intended to replace a one-on-one relationship with a doctor or qualified healthcare professional. We are not doctors and make no claims for any cures, either stated or implied, and assume no liability for others’ experimentation. We merely relay information from qualified sources for the perusal of the free citizens of the world. Connect4Hope, LLC encourages you to make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional. These statements have not been evaluated by the US Food and Drug Administration (FDA). 

 

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