Free Health & Wellness Consultation

Join me for a free 40-minute Health and Wellness Consultation! All sessions are virtual so you can join from work or the comfort of your own home. Just make sure you are free of distractions so we can spend the entire 40 minutes focused on YOU. 

  • I'll provide a supportive environment that enables you to articulate YOUR goals.

  • Together, we'll focus on how you want to improve your health, well-being and lifestyle.

  • Based on our conversation, I'll illustrate how a health coaching partnership could help you achieve your health and wellness goals.