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Group Classes

Events Update

As I transition from a health and wellness informational website to an active health coaching mission, I'm still figuring out how Events of Hope will fit into my coaching program. To be notified when future events are scheduled, please subscribe to my mailing list, Notes of Hope. In the meantime, enjoy the recordings and notes from our previous Events of Hope below.

Past Events

The Basics of Detoxification

June 23, 2020

Detoxification is the process by which toxins are eliminated from our bodies. How does this happen? How does it benefit our health? And why would we need to help our bodies with this process?


On June 23rd, Anthony Martinez Beven, Certified Live Blood Analyst & Detox Specialist, will joined Connect4Hope for a presentation and interactive discussion about The Basics of Detoxification, answering these questions and more.

Energy Healing

May 27, 2020

For thousands of years, many cultures have described a matrix of subtle energies that support, shape and animate the physical body. When our energies are vibrant and in balance, so are our bodies.

However, in our modern, post-industrial world, our energies are frequently out of balance. Why is this? And what can you do to balance your body's energy system and maintain optimal health?


On May 27th, Brianna Carothers, Energy Medicine Practitioner, joined Connect4Hope for a live discussion about energy healing, answering these questions and more.

The Well-being Connection: Emotions, Gut & Immunity

April 30, 2020

Is the COVID-19 pandemic and social isolation causing you to feel down? Did you know that your emotions, gut health and immunity are all connected? In times of social distancing it's important to pay attention to both our gut and emotional health in order to maintain a strong immune system.

On April 30th, Masami Covey, Functional Nutritional Therapy Practitioner (FNTP), Medical Intuitive joined Connect4Hope for a live discussion and deeper dive into the connection between our emotions, guts and immunity. Masami provided tips for strong gut and emotional health while answering audience questions. 

Boosting Your Immune System

March 19, 2020

With so much uncertainty surrounding the Coronavirus (COVID-19), many people are looking for ways to better support and strengthen their immune systems. What exactly does that mean and how do we do it?


On March 19th, Masami Covey, Functional Nutritional Therapy Practitioner (FNTP) joined Connect4Hope for a live discussion about holistically boosting our immune systems and answered audience questions. 

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