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Check out more recommended Books of Hope here.
The Cancer Fighting Kitchen
By Rebecca Katz with Mat Edelson
The Cancer Fighting Kitchen provides hope and inspiration in a unique way. This gem of a cookbook includes 111 delicious recipes containing a wide range of mostly plant-based, antioxidant-rich, anti-inflammatory whole foods to help create a nutrient-rich bodily environment in which cancer (and other diseases) cannot thrive. In addition, it is a wealth of information on using “food as medicine” to promote systemic healing. The features we love the most are:
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The Cancer-Fighting Tool Kit with suggestions for optimizing nutrition; and
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The Culinary Pharmacy providing the detailed cancer-fighting properties of the powerhouse foods included in all the recipes.
With this information at your fingertips, you can make any recipe in this book and know how the ingredients are helping your body to heal as you eat. Not only is this good for your body, it's great for your mind and maintaining a positive mind-body connection focused on empowerment and hope.